Quality Management System of HUMAN CAPITAL certified by TŰV SŰD Slovakia according to STN EN ISO 9001:2009
Quality guarantee
Ensures the top quality of our training programs and guarantees, that the content, methodics of each training module as well as the trainers fulfil highest education standards.
Our Coaches are certified by ICF organization
Human Capital Coaches are members of International Coaching Federation, with specific degrees of certification.
Assertively into life
Assertiveness is one of the favourite and frequently used terms in contemporary world. What does it actually mean in professional and personal life?
Assertiveness is one of the favourite and frequently used terms in contemporary world. What does it actually mean in professional and personal life?
Training content
- By means of practical definítion of boundaries in interpersonal relations participants will realize the real importance of assertiveness, and learn and practise techniques of assertiveness
- With the world favouring the active ones, they will learn and practise the techniques against direct and indirect – hidden agressivity, they will rehearse in front of the video camera how to be able to refuse without feelings of guilt, they will learn to use proven techniques of assertiveness.
- We will get familiar with different assertiveness myths, but most of all with assertive right.
- Participants will learn how to handle critique assertively - conveying and acceptance.
- They will practise an ability to say no, ask for a favour, accept an appraisal as well as a refusal in model situations.